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Accepting Yourself And Your Partner
By understanding ourselves, we gain a deeper understanding of humans in general and other people we interact with. On top of understanding your own emotions and your partner’s emotions, a huge part of having a healthy relationship is being able to accept yourself for who you are and your partner for who they are. Trust is life’s glue. It is important to remember how easily trust can be lost and how difficult it can be to regain once lost. Faith is not only essential in relationships with others, but it is also essential that we have internal faith. We are assured that we have the power and ability to face any obstacles for us in the future. Whether we speak about trust in one’s relationships or faith in one’s partnerships, there are four equally essential components or competencies that need to be adopted. First of all, we understand that our words and actions always have to be consistent. When we state that we love someone, our works must be good. When we claim to love someone and then harm them by not caring or doing compassionate acts, they tend to remember our actions, not our words. In other words, we generate stress for other people, and we start to weaken the trust our relationships are founded on when our actions and attitudes are inconsistent. Our words will only be truthful and true if we have learned to be honest and genuine. 
Defying Gravity
Then we need to know how to let things evolve without trying to force them one way or another. Instead of saying, You’re a jerk who refuses my emotion, for example, we might simply say, Your silence feels critical and rejects me. In other words, speak your feelings respectfully and stop using the word You. Too often, the term You is related to guilt. Understanding to be honest in our relationships with ourselves and others requires practice, but building and retaining trust are good things. Through time, our friends will trust us to be honest and real. The person they see is the person we are. Thirdly note that you have to respect and consider your actions and behavior. All in all, occasionally it could be smarter to say nothing, basically to permit things to be as they are. Not every single mistake in any partnership should be focused on. If the actions of the other party remain detrimental, then you will ultimately have to be truthful and genuine with them and share your feelings. It is often complicated to be compassionate when coping with thoughts and behaviors that we are not confident in ourselves. Come Go With Me
Fourthly, note that our primal ego is highly reactive, and honestly thinks that it is always right, and those emotions reflect reality directly. In other words, if others feel dismissive of our primitive ego, our primitive ego wants to blame them for thinking so. The truth is that nobody can make us feel anything within us already. Others can only note that we are very open to criticism. The idea that nobody can make you feel anything that is not inside you already is a significant truth when it comes to building trust. The problem is, of course, that this is very complicated for our primitive ego. They’re still our sensations. It is like asking them to take an aspirin when we have the pain that causes the other person to change his behavior. Many relationship failures are due to the inability to our emotions, and the responsibility for our weak egos then projects towards the other individual. We no longer feel helpless and dominated by others when we learn to hold our feelings. We must not blame others for our feelings anymore. Indoors, we should search for the root of our opinions. Tell Me What You See
At the same time, if we believe that we cannot ’make’ others feel bad, we start to love ourselves more. Much of the tension that we see today in the world is because we often ’respect’ others as severely as we love ourselves. Such four threads, when woven together, contribute to a trust that facilitates every partnership. But, when it’s lost, trust is complicated to repair. When trust is broken twice, it is a rare partnership that can be remedied successfully. You might be feeling like your accomplice has been investing a horrendous part of energy with another person as of late. One way or another, this person is becoming more and more a part of your partner’s life. You might be feeling anxious, jealous, or insecure about what’s going on and you don’t really know how to handle it. Before you do or say something just to let your partner know that you’re feeling jealous, you should try to resolve the issue in a healthy way. The thing is, jealousy isn’t always a bad thing and it doesn’t necessarily mean that something has gone wrong in the relationship. We ought to examine why such jealousy can be something worth being appreciative of and how you can change it into something positive for both of you. Choose an evening where there are not going to be any distractions. Get together with your partner and create a relaxing atmosphere. You might want to sit down over dinner with a glass of wine and some soft music playing in the background. Whatever you decide to do, simply ensure it’s liberated from pressure and helpful for profitability. Jealousy in your relationship. How exactly is jealousy ruining your relationship? Write about how it makes you feel personally, how it makes you feel about your partner. Write down all the emotions associated with jealousy and your relationship. It could be anger, frustration, depression, hatred. If you feel as if you are on the brink of leaving the relationship, write that down. Define your ideal relationship. You both want your relationship to improve, but improvement becomes more realistic when you’ve got a specific target to work towards. Perhaps you can’t do it all on your own again.